Tuesday, June 4, 2013

Poor Sleep Causes Memory Loss And Forgetfulness

http://www.medicalnewstoday.com/articles/255511.php

         This article by MNT(Medical News Today) discussed the negative effects of sleep loss in elderly people. There is no certain negative effect but there are many. One is memory loss and forgetfulness which is very common in elderly people. Although sleep loss may not be the number one cause, it still can be a serious problem. "The researchers found that during sleep important brain waves are produced which play a vital role in storing memories." This it can be so important. Although sleep loss is not the biggest worry for elderly people it should be a high priority for not only their memory, but their health.